It takes strength to ask for help…

Sometimes life can present us with a crisis, illness, or loss, that we feel unable to handle alone. Some of us may have experienced a relationship breakdown, loss of a family member, depression, anxiety, and/or addiction. Some of us may be dealing with the effects of growing up in an alcoholic family, and how that affects our lives today. When we find the courage to admit what’s happening, we may find we need more support than what those closest to us can give. At these times, it is often helpful to reach out and talk with a trained counselor or therapist.

Many people also arrive at counseling wanting to understand how they have come to be who they are. They wish to learn and to grow personally, spiritually, and in their ability to be more intimate in their primary relationships.